#86 Goals

#1 Speak positive affirmations daily from the Word of God about who God says I am:

#2  Work out 5 days a week (Mon Wed & Fri Strength Training & Tuesday & Thursday Cardio):

#3  Saturday & Sunday "Fun cardio" -- bike riding, tennis, walking the neighborhood, etc.

 

#4  Eat well 90% of the time and have a cheat meal every now and again!!

#5 Enjoy the journey!!!!

 

 

 

Until next time...

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