Thursday, September 26, 2013

#62 Oh the Joys of Avocados -- September's Favorite Thing!!!


A V O C A D O S



I love, love, love avocados.  It is the perfect little protein-packed super food! I try to enjoy one everyday for breakfast with a carbohydrate and it fills me up.  Sometimes I eat it as a snack.  I am often found eating them with a spoon -- crack that baby open and just enjoy. 

Below is a video stating that Avocados are the #1 food on the planet and recipes of how to eat and use this delicious fruit!


Use Avocados on your body:

Homemade Avocado Face Mask





Loads of Homemade Avocado Deep Conditioners
http://kristinandcory.com/hair_care_avocado_1.html

Also while you're here -- check out my Youtube friend's Channel above --
her name is KinkyStyles1980 -- she has some awesome videos!
http://www.youtube.com/user/KinkyStyles1980/videos



Enjoy it in recipes (besides just Guacamole):

Baked Egg Avocado






We all scream for Ice Cream -- Avocado-Coconut Ice Cream that Is!!!



Christopher Hole states that Avocados are the No. 1 food on the planet.  Check out his YouTube video about avocados.


Check out his YouTube Video on the No. 1 Food on the Planet below:


If you have not tried this fruit -- run, don't walk -- to your nearest farmer's market or grocery store and try it out.  You will be glad you did.

Until next time...


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