I am no longer a yo-yo eater. Praise God! It is my quest to change the world and that change has started with me. My goal in life is to encourage others -- yes we can live a healthy lifestyle. This blog will consists of health, fitness, food, my healthy hair journey and so much more. Join me every Friday for an updated blog and live your BEST life now!
I can do all things through Christ who strengthens me. Philipians 4:13
OK this week is one of those weeks -- when literally I got nothing!! After doing this for almost two years without missing a week -- I just have to be honest and say that! But of course I can never leave you hanging without posting something positive and uplifting to keep you keeping on. I wanted to post some quotes that have helped me to keep on track with my healthy journey.
I always tell my children when they have homework that seems insurmountable to take it one chunk at a time -- I literally say "How do you eat and elephant?" Their response is -- "One bite at a time." That's my encouragement to you today -- if you have something in your life that seems to be too much to handle --- just remember to eat that elephant (take on that situation) one bite at a time. You can do it when it's in manageable pieces.
Another quote that we say a lot in our home school is this:
"Practice some tomorrow you'll be better then today."
Believe it or not, I heard this quote while looking at Sesame Street one day when my boys were toddlers. I never forgot it. As they got older, we use to quote it all the time while doing school work. I now know that it's the only way of becoming better at whatever you want to be or do.