Back in November, 2012 I featured books that encouraged me for a healthy lifestyle. You can check out that post here: My Books Post One of those books was written by a women named Jackie Trottmann. At the time, I did not know her and I read her book over and over and thoroughly enjoyed it. It was called "The Freedom to Eat." I read the back of the book and found out that she resides in my hometown of MO. WOW that was different! I quickly emailed her letting her know how much I enjoyed her book. Fast forward 2014 -- we are now good friends and we encourage each other regularly.
I wanted people to listen to her testimony on the Be Empowered Show and how she found calmness and a quietness to her spirit. This is a very encouraging interview but one not to miss if you are looking for that in your life. Jackie's Interview & Testimony.
She also has a meditation cd that will help you to become still and clear the clutter from your mind. Her meditation cd is Christ centered -- no spooky chatter that you're not sure of what your saying -- she uses the scripture "Be still and know that I am God. (Psalms 46:10.)" You can also find her website entitled Guided Christian Meditation with everything from her blog and other information here: Jackie's Website.
You can find her cd here: Jackie's Meditation CD.
Jackie's updated book "The Freedom to Eat" is in the eyes of many publishers at this time. So when that time comes, I will definitely be getting my copy and I will let you know how to get yours.
Until next time...
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